Healthy growing hair For one... healthy growing hair doesn't just come natural. Did you know that the way we eat, the products we use and our health effects our hair? Well I got news for you sister! It does BIG time. I'm going to tell you 6 ways to keep your hair healthy and growing DRINK LOTS OF WATER when your not drinking water regularly your scalp becomes ichy and dry! Yuk! It then will start shedding.when your dirnking water you then will have a healthy scalp.not only just healthy hair but also more energy,and great skin too! And who wouldn't want more energy in these days or good looking skin?... that's a no brainier. Try to drink 8 cups a day. EAT HEALTHY PEOPLE! There are lots of good food for your hair to eat. Salmon for one it provides good protein Vitamin D, & omega 3 acids. Omega3 acids is the healthy fat your body needs. Walnuts: they are rich in biotin and vitamin E. This also helps protect DNA cells from damage too little biotin leads to hair loss. Posters, sweet potatos gives off vitamin A your cells can not function without vitamin A. Also eggs, spinach, lentils, blueberries, and poultry. NO PERMING MY LOVES! perms makes hair dry with split ends. It takes out your hair and could take years to get your hair back. Sometimes it doesn't come back. Perms have the same chemicals of a liquid bottle of Drano,( this is terrible yo be in your hair by the way). A fact is... when you stop using perms your hai becomes thicker,Fuller, and longer. PRODUCTS products that contains mineral oils... use thesre, they clog the pores, it robs hair moisture and retards hair growth. Gels have glue in it. Toxicated product... keep an eye open of these. The product to use Natural oils are THE BEST. Such as jojoba and coconut oil. Shea butter, pomegranate seed oil this is very moisturizing and nourishing properties and is rich in lipids also has essential nutrients. It helps scalp issues alot! Thanks loves. <3